WELL-come my WELL-ness family!
It has been a very long time since I have interacted with you all here. I have been focusing on my social media presence, but my love for writing and sharing my thoughts, my process, my journey will never cease. I like the traditional way of living, in this case, I am typing, but I have tons of notebooks where I put my pen to my paper. I enjoy it because when I needed guidance with any of my journeys , Vegan, Holistic, Health and Wellness, healing, and even financial like budgeting, stocks trading, anything for real, I was able to find and connect with real individuals, with real results and testimonies. I am vessel to repeat that cycle, and add my POTENT touch to it.
I want to know , how are you feeling? What do you want to talk about? What does Holistic Health and Wellness mean to you? If nothing, that is fine, you can say that, it will open the floor for discussion.
As for me, I am great. I am feeling the best I have ever felt in my life. How? I have committed and I Trust The Holistic Health and Wellness Process. What does that even mean? Quick back story: from 2018-2019 I was sick, very sick, I was experiencing sharp shooting pain in my chest area ( I assumed this is what a heart attack feels like). I spent the entire year back and forth in the Emergency Room, doctor appointments, all types of test (stress test, ekg, xray, mri, eeg, heart monitor- you name it, I under went it). All came back negative. I was not sure if this was a good thing or a bad thing. I was questioning : Am I dying from an unknown health issue?
Once the doctors tried to medicate me without reason, that is when I told them to pump their breaks. I advised them I will not be taking any medication because we do not have a diagnosis. I am no lab rat. Always remember, they are humans just like you and me. What they say to you is NOT always correct and you are entitled to refuse their suggestions, and you are entitled to do your own research. Stand up for yourself, and what you feel is right.
As for me, the amount of pain I was in, the two jobs I quit because my issue was so unbearable, the amount of time I spent alone even on holidays in the hospital with no one knowing, I could have easily said sure, medicate me, anything to get rid of the pain I was feeling. I stuck it through, I Trust The Holistic Health and Wellness Process, before I even knew. I just knew pills and what they were saying NOT it for me.
I took matters into my own hands. I started researching, speaking to those who live all natural lifestyle, reading books about plants, fruits, herbs, and spices that heal. Then it all clicked, my dad, my family. I took a trip down memory lane and it changed my life ever since.
Growing up in a Haitian culture- there is always a home remedy that worked. Whether it is a herb, a tea, a oil, a way of living- the process to healing was HOLISITC, was all natural , was little to no cost and effective almost immediately. It is easy to obtain the wellness once you feel better, but you have to make the commitment to continue, to maintain, to now turn this into your lifestyle. Which is what I did in 2020...
Stick around for my next post on what has become of turning that pain into power...
In the mean time, BLOG IT WITH YOUR CHEST, leave your stories, comments, suggestions, topics, reviews. I would love to hear from you.